Weigh In record (no journal entry) for 18 July 2024
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84.3 kg
Lost so far: 7.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 57.27g | Prot: 114.39g | Carbs: 102.91g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Lunch: Applebee's Southwest Chicken Bowl. Dinner: Shrimp & Grits (Martha White Recipe). more...
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Gaining 0.0 kg a Week
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Bliss2Jessie's Weight History
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