Weigh In record (no journal entry) for 19 July 2024
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70.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.84g | Prot: 49.50g | Carbs: 146.49g.
Breakfast: Mother Dairy Chach, Guavas . Lunch: Amul Curd, Boiled Potato (Fat Added in Cooking), Mutton Biryani, Lassi, Ice Cream. Dinner: Boiled Egg. more...
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Gaining 1.0 kg a Week
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PinakiRD's Weight History
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