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iretka_sk
Journal
29 Jun 18
iretka_sk's Journal, 29 Jun 18
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Weigh In record (no journal entry) for 29 June 2018
85.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
1427 kcal
Fat: 81.18g | Prot: 74.36g | Carbs: 95.54g.
Breakfast:
Колбаса Докторская, Белый Хлеб.
Lunch:
Сливы, Сливы, Черешня.
Dinner:
Жареная или Запеченная Куриная Грудка, Good Food Семечки Подсолнечника.
more...
2538 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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iretka_sk's Weight History
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