Weigh In record (no journal entry) for 18 July 2024
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62 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.22g | Prot: 43.04g | Carbs: 81.42g.
Breakfast: Tea with Milk, Egg Omelette or Scrambled Egg with Vegetables, Plain Paratha. Lunch: Chicken Sandwich, Latte Coffee. more...
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steady weight
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fakhrah shadab's Weight History
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