Weigh In record (no journal entry) for 19 July 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 33.44g | Prot: 45.60g | Carbs: 57.56g.
Breakfast: Melona Мороженое Кокос, Волков Курица Запеченая, Lactica Йогурт Греческий 4%. Snacks/Other: Bombbar Протеиновый Батончик Фундук. more...
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Losing 0.4 kg a Week
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Polya_Poli's Weight History
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