Weigh In record (no journal entry) for 19 July 2024
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90.6 kg
Lost so far: 17.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 35.28g | Prot: 112.39g | Carbs: 135.28g.
Breakfast: Tre Mulini Corn Flakes, Neogal Yogurt Greco 0% Caffè, Caffè (dalla Moca). Lunch: Anguria, Nervetti. Dinner: Caciocavallo, Dal Salumiere Ventricina Piccante, Dal Salumiere Prosciutto Crudo, Pane di Semola. Snacks/Other: Anguria, Gogofood Energy Bar Gusto Cacao, Anguria. more...
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Gaining 3.5 kg a Week
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maricristallina's Weight History
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