Weigh In record (no journal entry) for 19 July 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 65.30g | Prot: 60.27g | Carbs: 15.48g.
Breakfast: Nespresso Café Capsulas. Lunch: Eroski Aguacate, NaturGreen Aceite de Coco Virgen Extra, Huevo, Hacendado Solomillo de Cerdo. Dinner: Nueces, Queso, Hacendado Aceite de Oliva Virgen Extra, Huevo, Hacendado Champiñones Laminados, Makro Frambuesas Frescas, Hacendado Kefir Natural. more...
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Losing 0.0 kg a Week
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missiffu's Weight History
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