uçwoman's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

51 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

232 kcal

Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g. Breakfast: Haşlanmış Yumurta. more...

1381 kcal

Exercise: abs - 15 minutes, 20 dk 2km - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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uçwoman's Weight History