Weigh In record (no journal entry) for 19 July 2024
|
85.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 40.76g | Prot: 135.07g | Carbs: 140.09g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: K-Menu Marinoitu Kanafilee, Peruna. Dinner: Isokari Paistettu Silakkapihvi, K-Menu Marinoitu Kanafilee. Snacks/Other: Malaco Aakkoset Karamelli Choco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|