Weigh In record (no journal entry) for 19 July 2024
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.93g | Prot: 67.28g | Carbs: 154.46g.
Lunch: Baltais Ekoloģiskais Jogurts Ar Mellenēm. Dinner: Mcdonald's Sinepju Mērce, McDonald's Big Mac , Mcdonald's Mcnuggets 1. Gab. Snacks/Other: VICI Snow Crab, Haribo Goldbears, Kinder Country. more...
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Losing 4.9 kg a Week
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weissanna's Weight History
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