Weigh In record (no journal entry) for 18 July 2024
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105.7 kg
Lost so far: 16.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 105.20g | Prot: 163.40g | Carbs: 367.48g.
Breakfast: General Mills Chex Mix Muddy Buddies, Lone Prairie Farms Peach Jam, 100% Whole Wheat Bread, Great Value Mayo, Member's Mark Premium Chunk Chicken Breast in Water (3 oz). Lunch: Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, General Mills Chex Mix Muddy Buddies, Pearson's Candy Company Salted Nut Roll, Kellogg's Pop-Tarts Frosted - Blueberry. Snacks/Other: Steph's Pasta Salad, Beef Brisket (Whole, Trimmed to 1/4" Fat), 100% Whole Wheat Bread, Great Value Lowfat Cottage Cheese Small Curd 1% Milkfat. more...
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steady weight
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RikuHearts's Weight History
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