Weigh In record (no journal entry) for 02 August 2015
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113.9 kg
Lost so far: 53.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 33.33g | Prot: 79.42g | Carbs: 235.59g.
Breakfast: Great Value Fat Free Milk, Kellogg's Raisin Bran Crunch. Lunch: Trader Joe's Spanakopita, Chicken Gyro Sandwich. Dinner: White Rice, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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