Fahra Auliani Rahmah's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
71.1 kg Lost so far: 5.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
2681 kcal Fat: 154.97g | Prot: 104.00g | Carbs: 225.77g.   Breakfast: Pie Susu. Dinner: Mie Gacoan Bangkok Sauce, Mie Gacoan Siomay, Mie Gacoan Udang Keju, Mie Gacoan Udang Rambutan , Mie Gacoan Mie Suit, Telur Rebus, Putih Telur Matang, Nasi Goreng. Snacks/Other: Maicih Basreng. more...
Losing 0.5 kg a Week

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Fahra Auliani Rahmah's Weight History


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