Weigh In record (no journal entry) for 13 July 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.71g | Prot: 14.09g | Carbs: 43.25g.
Breakfast: Hacendado Requeijão Light, Nestlé Cevada Pensal, Europastry Bola de 5 Cereais, Continente Fiambre de Frango. Snacks/Other: Fitness Barras 0% Açúcares Mel. more...
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Losing 0.1 kg a Week
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graciosasilva's Weight History
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