jestellia's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
105.9 kg Lost so far: 34.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1120 kcal Fat: 76.00g | Prot: 61.00g | Carbs: 80.00g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Stevens Red Hot Links. Dinner: Kroger Peanut Butter Filled Pretzels (10), Freshness Guaranteed Chicken Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
Losing 2.5 kg a Week





jestellia's Weight History


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