Weigh In record (no journal entry) for 18 July 2024
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.25g | Prot: 31.00g | Carbs: 128.64g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Dinner: Mangga Muda, Sambal Goreng, Tempe Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Opak. more...
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Losing 0.1 kg a Week
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megawangia's Weight History
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