Weigh In record (no journal entry) for 18 July 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 101.91g | Prot: 69.77g | Carbs: 183.44g.
Breakfast: Tereyağı, Beyaz Ekmek, Kavurma, Salatalık, Menemen, Doğal Peynir, Karpuz. Lunch: Süt, Çikolatalı Açma, Rus Salatası. Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası. Snacks/Other: Sütlü ve Şekerli Buzlu Kahve, Profiterol. more...
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steady weight
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Sultan -_-'s Weight History
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