Weigh In record (no journal entry) for 18 July 2024
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150.6 kg
Lost so far: 11.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 41.50g | Prot: 54.20g | Carbs: 8.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. more...
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Losing 1.1 kg a Week
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lumber_slayer's Weight History
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