Weigh In record (no journal entry) for 17 July 2024
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84.2 kg
Lost so far: 1.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.54g | Prot: 45.27g | Carbs: 123.84g.
Breakfast: Azucarera Azúcar Blanco, Consum Leche Desnatada, Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso, Consum Leche Desnatada, Azucarera Azúcar Blanco. Lunch: Plátano de Isla, La Sirena Berenjena Rellena de Carne. Afternoon Tea: Président Crema de Camembert, Pretzel Duros Salados, Danone Danonino Fresa. Dinner: Cerezas, Arándanos, Casa Ametller Gazpacho Suave, Consum Pan Integral 100%, Président Crema de Camembert, Hellmann's Mayonesa, Consum Pan Integral 100%, Ametller Origen Mini Burger De Vedella. Snacks/Other: Miguelañez Marshmallows. more...
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Losing 2.8 kg a Week
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lemonspicy's Weight History
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