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Gisteren van alles gegeten en nu zit ik met de buikgriep.
In de loop van de dag voel ik beter en kost ook iets eten.
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1214 kcal
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Fat: 20.85g | Prot: 83.47g | Carbs: 179.58g.
Breakfast: Perziken, Delhaize Bio Maïsvlokken, Delhaize Yaourt Nature 0%. Lunch: Kippenvleugel, Witte Rijst (Lange Korrel, Gekookt), Meergranenbrood. Snacks/Other: Red Bull Sugarfree, Delhaize Sugar Free Energy Drink, Delhaize Sugar Free Energy Drink, Schweppes Indian Tonic Zero, Danone Hipro Vanille Cookie, Danone Hipro 25G Protéines Saveur Mangue, Sondey Fruit Biscuit, Koffie, Leidingwater. more...
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2173 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 40 minutes, computer spelen, internet surfen - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 3 hours and 30 minutes, Shopping - 30 minutes, Housework - 3 hours, Sleeping - 11 hours. more...
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Gaining 0.7 kg a Week
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Bolke1972's Weight History
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