Weigh In record (no journal entry) for 16 July 2024
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76.8 kg
Lost so far: 19.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.31g | Prot: 68.51g | Carbs: 68.89g.
Breakfast: Pepsi Evervess Тоник, Alpro Миндальное Молоко, Alpro Банановое Молоко. Dinner: Fresh Мохито, Магнит Морковь Свежая, Олейна Подсолнечное Масло, Картофель Отварной, Свиная Корейка (Вырезка), Болгарский Перец. more...
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Gaining 1.3 kg a Week
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nastylukyanenko69's Weight History
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