Weigh In record (no journal entry) for 02 August 2015
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103.0 kg
Lost so far: 21.8 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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212 kcal
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Fat: 14.05g | Prot: 15.28g | Carbs: 6.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Atkins Milk Chocolate Delight Shake. more...
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Gaining 0.5 kg a Week
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exumfats's Weight History
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