_leu_98's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
78.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1310 kcal Fat: 65.48g | Prot: 63.66g | Carbs: 119.04g.   Breakfast: Wassermelone. Lunch: McDonald's Cocktail Sauce, Döner Kebab. Dinner: Gurke (Geschält), Rettich, Maestade Grillschüblig Hot 'N' Cheesy. Snacks/Other: Zwetschgen, Kaugummi (Zuckerfrei). more...
Losing 4.2 kg a Week

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_leu_98's Weight History


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