Weigh In record (no journal entry) for 17 July 2024
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112.8 kg
Lost so far: 4.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 34.98g | Prot: 60.33g | Carbs: 143.19g.
Breakfast: Ragazzo Coxinha de Carne Louca, Danone Iogurte de Morango. Lunch: Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Mãe Terra Farofa Cebola e Alho, Feijão Carioca Cozido. Dinner: Quero Milho Verde, Macarrão com Sardinha. Snacks/Other: Oliveira Doce de Banana Cremoso, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Crepioca. more...
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Losing 0.4 kg a Week
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saramaral's Weight History
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