Weigh In record (no journal entry) for 17 July 2024
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69.2 kg
Lost so far: 3.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.00g | Prot: 24.06g | Carbs: 7.61g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio, Café, Walmart Queijo Mussarela, Omelete de Frango. more...
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Losing 1.2 kg a Week
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Fran Tanaka's Weight History
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