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Gord: 55.5
Liq: 54.3
Magra: 37.3
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62.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 54.87g | Prot: 64.97g | Carbs: 199.03g.
Breakfast: Marilan Pit Stop Integral, Cremoso 0% Framboesa Mirtilo. Lunch: Melão, Batatas Fritas, Vitela, Arroz Branco (Médio, Cozido). Dinner: Arroz de Frango. Snacks/Other: Pingo Doce Gelatina Morango, Pingo Doce Pão com Alho, Brigadeiro, Regueifa, Epá, Olá Corneto de Morango. more...
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1799 kcal
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Exercise:
Resting - 5 hours and 45 minutes, Sitting - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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steady weight
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danielahmartins's Weight History
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