Weigh In record (no journal entry) for 02 August 2015
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 42.24g | Prot: 49.33g | Carbs: 61.55g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Pollo (Apanado y Frito), Hacendado Tortilla de Patata con Cebolla, Melón. Dinner: Melón, Queso Manchego, Pan Blanco, Aceite de Oliva Extra Virgen. Snacks/Other: Nueces de Brasil, Melón. more...
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Losing 1.4 kg a Week
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