Weigh In record (no journal entry) for 17 July 2024
|
88.1 kg
Lost so far: 38.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 10.25g | Prot: 15.50g | Carbs: 23.58g.
Lunch: Baked or Fried Coated Chicken Thigh Skinless, Baked Potato (Peel Eaten, with Salt), Carrots (Without Salt, Drained, Cooked, Boiled) . more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SophiePlayz's Weight History
|