Weigh In record (no journal entry) for 17 July 2024
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86 kg
Lost so far: 0.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 42.37g | Prot: 52.46g | Carbs: 36.03g.
Breakfast: Hacendado Bebida de Vainilla. Lunch: Hacendado Yogur Griego, Pollo en Salsa. Dinner: Hacendado Yemas de Espárragos, Hacendado Queso Fundido Sabor Suave en Lonchas, Tortilla Francesa. Snacks/Other: Vemondo Bebida de Avena con Chocolate . more...
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Losing 0.7 kg a Week
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msanchezsz's Weight History
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