Weigh In record (no journal entry) for 17 July 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 44.08g | Prot: 111.55g | Carbs: 193.21g.
Breakfast: Salmón Ahumado, Carrefour Queso Curado, Aguacate, Carrefour Pan Centeno 100%. Lunch: Maíz Dulce, Hacendado Arroz Blanco, Huevo, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas. Dinner: Gelatelli Protein Ice Bar White Chocolate Crisp, Muslo de Pollo (sin Comer la Piel), Hacendado Gelatina + Proteínas, Hacendado Tortillas Integrales. Snacks/Other: Ethiquable Chocolate 85%, Hacendado Claras de Huevo, Veritas Harina de Trigo Sarraceno, Plátano. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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