Weigh In record (no journal entry) for 17 July 2024
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70.2 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 58.78g | Prot: 61.97g | Carbs: 128.17g.
Breakfast: Salatalık, Kırmızı Domates, Beyaz Ekmek, Zeytin, Doğal Peynir, Kızarmış Yumurta. Lunch: Salatalık, Simbat Kabak Çekirdeği. Dinner: Ev Yapımı Yoğurt, Fırında Patates, Fırında Köfte. Snacks/Other: Çerezya Medine Hurması, Algida Frigola. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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