Weigh In record (no journal entry) for 17 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1139 kcal
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Fat: 37.68g | Prot: 54.10g | Carbs: 143.62g.
Breakfast: Equilibre Brioche, Café com Açúcar, Pão de Frigideira Low Carb. Lunch: Peito de Frango, Caldo de Mandioca. Dinner: Maguary Suco Concentrado de Maracujá , Pão de Queijo de Frigideira. Snacks/Other: Pão Francês ou de Viena Torrado (com Fermento), Café com Açúcar. more...
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kashinna's Weight History
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