Anasteyshin_'s Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
60.5 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
246 kcal Fat: 12.00g | Prot: 2.30g | Carbs: 32.50g.   Snacks/Other: Mars Twix. more...
191 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.4 kg a Week

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Anasteyshin_'s Weight History


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