Weigh In record (no journal entry) for 17 July 2024
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77.6 kg
Lost so far: 43.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 93.40g | Prot: 95.97g | Carbs: 180.74g.
Breakfast: Alnatura Sonnenblumenkerne, Wassermelone, Koro Pistazienmus, Rapsöl, Raab Vitalfood Protein Shake Schoko, Clean Foods Slim Cake Vanille. Lunch: Gouda, Rapsöl, Apfel, Züger Bio Hirtenkäse Laktosefrei, BioBio Rote Beete Gekocht, Zucchini. Dinner: Rüblikuchen, Dr. Oetker Pizza Funghi. more...
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Gaining 0.1 kg a Week
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nöhöhöhö's Weight History
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