Weigh In record (no journal entry) for 18 February 2020
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99 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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894 kcal
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Fat: 39.21g | Prot: 44.40g | Carbs: 94.02g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Pecel. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Rempeyek. more...
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dedekcahaya's Weight History
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