Weigh In record (no journal entry) for 17 July 2024
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 33.39g | Prot: 38.55g | Carbs: 64.05g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Гречка Отварная, Семга Запеченная, Черный Принц Сыр, Мираторг Блины с Творогом . more...
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Losing 2.1 kg a Week
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