Weigh In record (no journal entry) for 16 July 2024
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104.2 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3502 kcal
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Fat: 136.83g | Prot: 136.25g | Carbs: 427.72g.
Breakfast: Cucumber (Peeled) , Adams 100% Natural Creamy Peanut Butter, Stonewall Kitchen Red Raspberry Jam, Whole Wheat Bread, Member's Mark Low Fat Small Curd Cottage Cheese, Gossner Cookies & Cream Milk. Lunch: Cinnamon Sweet Roll Dough (with Frosting) , Galbani Colby Jack Snack Cheese, Stonewall Kitchen Red Raspberry Jam, Whole Wheat Bread. Dinner: Whole Foods Market Butterscotch Pretzel Brown Butter Cookie, Crumbl Cookies Classic Peanut Butter Cookie, Soft Bread Stick, Shoppers Value Mixed Fruit, 5 Buck Pizza Supreme Pizza. more...
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Losing 12.1 kg a Week
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RikuHearts's Weight History
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