ingryd schaefer's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
70.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
848 kcal Fat: 17.60g | Prot: 44.97g | Carbs: 123.19g.   Breakfast: Goma de Tapioca, Ovo Frito, Tguinho Leite em Pó. Lunch: Carne da Sobrecoxa de Frango, Farofa, Tozzo Feijão Carioca, Arroz Branco. more...
Gaining 0.1 kg a Week

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ingryd schaefer's Weight History


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