Weigh In record (no journal entry) for 16 July 2024
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 56.63g | Prot: 62.17g | Carbs: 68.68g.
Breakfast: Hacendado Bebida de Vainilla, Philadelphia Queso Untar, Bimbo Pan Bimbo 0% Azúcares Añadidos, ElPozo Pechuga de Pavo 90% Carne. Lunch: Serrano Jamón Serrano, Huevo Duro, Salmorejo. Dinner: McDonald's Cuarto de Libra con Queso. more...
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Losing 0.7 kg a Week
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msanchezsz's Weight History
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