Weigh In record (no journal entry) for 16 July 2024
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96 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 102.93g | Prot: 152.21g | Carbs: 69.86g.
Lunch: Friboi Fígado de Boi Grelhado. Dinner: Queijo Gorgonzola, Piracanjuba Queijo Mussarela Fatiado . Snacks/Other: Parmalat Whey Fit Chocolate, Semente de Abóbora. more...
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Losing 8.4 kg a Week
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fga.fabio's Weight History
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