Weigh In record (no journal entry) for 16 July 2024
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 73.17g | Prot: 68.49g | Carbs: 160.49g.
Breakfast: Land Молоко, Кофе. Lunch: Philadelphia Сыр Филадельфия, Land Куриная Грудка Варёная (Italy), Sibamba Грецкий Орех, Dijo Tortilla Wraps, Delizie Sole Uova, Collina D'oro Olio, Шампиньоны, Красный Лук. Dinner: Нектарин, Italiani Gorgonzola DOP Piccante, Нектарин, Coca-Cola Coca-Cola, Pringles Original. Snacks/Other: Misura Fibrextra, Ritter Sport Alpenmilch, Land Молоко, Кофе. more...
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Losing 1.1 kg a Week
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arianna-0101's Weight History
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