Weigh In record (no journal entry) for 16 July 2024
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50.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 95.30g | Prot: 70.50g | Carbs: 169.09g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè Espresso, Amo Essere Senza Glutine Madeleine, Céréal Madeleine. Lunch: Insalata di Riso. Dinner: Aia BonRoll con Spinaci, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Amo Essere Senza Glutine Madeleine, Esselunga Stecco Croccante. more...
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Losing 0.1 kg a Week
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