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.🌸🌸бусинка🌸🌸
Journal
16 Jul 24
.🌸🌸бусинка🌸🌸's Journal, 16 Jul 24
.🌸🌸бусинка🌸🌸's Profile
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Weigh In record (no journal entry) for 16 July 2024
79.9 kg
Lost so far:
2.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2024:
1637 kcal
Fat: 75.66g | Prot: 48.53g | Carbs: 192.90g.
Breakfast:
Адреналин Раш Энергетик, Джаз Фисташки Жареные Солёные, Арбуз.
Lunch:
Чай с Сахаром, Бутерброд с Колбасой.
more...
2181 kcal
Exercise:
Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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.🌸🌸бусинка🌸🌸's Weight History
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