Weigh In record (no journal entry) for 16 July 2024
|
58.1 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 55.63g | Prot: 72.11g | Carbs: 199.00g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, NaturaSí Fette Biscottate Semintegrali senza Sale. Lunch: Pomodori, Carote, As Do Mar Filetti di Tonno al Naturale, Esselunga Avocado, Anguria. Dinner: NaturaSí Fette Biscottate Semintegrali senza Sale, Ananas, Ponte Reale Mozzarella di Bufala, Valfrutta Mais Cotto a Vapore, Esselunga Olio Extravergine di Oliva, Olivero Claudio Uova, Pomodori, Zucchine. Snacks/Other: NaturaSí Fette Biscottate Semintegrali senza Sale. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|