Weigh In record (no journal entry) for 01 August 2015
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 35.94g | Prot: 48.72g | Carbs: 141.81g.
Lunch: Hacendado Atún en Aceite de Oliva, Ensalada de Papas con Huevo, Mayonesa, Tortilla de Huevos o Huevos Revueltos con Verduras, Pan Plano Naan Indio. Dinner: Shawarma. Snacks/Other: Mojito. more...
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Losing 1.1 kg a Week
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