Weigh In record (no journal entry) for 16 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 63.01g | Prot: 45.83g | Carbs: 193.64g.
Breakfast: Telur Dadar, Terong Balado, Nasi Putih. Lunch: Tempe Goreng, Sayur Lodeh, Nasi Putih. Dinner: Ikan Asin, Nasi Putih. Snacks/Other: Cireng, BreadTalk Roti Abon, Neo Coffee Moccachino. more...
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Gaining 0.0 kg a Week
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ninda paranita's Weight History
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