Weigh In record (no journal entry) for 15 July 2024
|
84.5 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 57.03g | Prot: 57.26g | Carbs: 137.56g.
Breakfast: Starbucks Iced Matcha Tea Latte (Tall), Starbucks Cinnamon Dolce Latte (Tall), Starbucks Egg White & Roasted Red Pepper Egg Bites. Lunch: Soy Sauce, California Rolls, Creminelli Felino & Manchego, Watermelon . Dinner: Cucumber (Peeled) , Newman's Own Balsamic Vinaigrette Dressing. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|