Weigh In record (no journal entry) for 15 July 2024
|
79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 41.85g | Prot: 40.47g | Carbs: 76.20g.
Dinner: Sayur Campuran, Lengkeng, Bakso Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng). more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.clara's Weight History
|