monicagal's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
95.6 kg Lost so far: 29.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1103 kcal Fat: 35.99g | Prot: 75.46g | Carbs: 118.82g.   Breakfast: Pan Blanco, Hileret Edulcorante, Playadito Yerba Mate, La Serenísima Queso Clásico Light. Lunch: Garbanzos Cocidos, Carrefour Puré de Tomates, Ajo, Cebollas, Arroz Blanco, Lentejas Cocidas, Corazón de Pollo, Alitas de Pollo, Hígado de Pollo. more...
Losing 2.1 kg a Week

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monicagal's Weight History


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