Dee Dee Fen2's Journal, 15 Jul 24

finally.
54.1 kg Lost so far: 3.3 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
858 kcal Fat: 38.24g | Prot: 69.49g | Carbs: 62.21g.   Breakfast: Strawberries, Coffee, Egg, Planet Oat French Vanilla Oatmilk Creamer, Calavo Avocado, Lunch Mate Premium Black Forest Ham, A and J Bakery Raisin Bread. Lunch: Progresso Light New England Clam Chowder, Bumble Bee Chunk Light Tuna in Water, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Ralphs Kosher Dill Spears, Merit Selection Whole Kernel Corn, Casa Mamita Crunchy Taco Shells, Baked or Broiled Flounder, Bowl & Basket Coleslaw Blend, Burman's Yellow Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: Elevation Protein Shake Vanilla. more...
Losing 2.5 kg a Week



     
 

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Dee Dee Fen2's Weight History


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